Tuesday, May 23, 2017
SOTC 236/365
Labels:
alberta,
blossom,
edmonton,
flora,
flowers,
Henrietta Louise Edwards Park,
photography,
pink,
river valley,
SOTC,
spring,
tree,
YEG
SOTC 235/365
Labels:
alberta,
animal,
bird,
canada,
close up,
edmonton,
goose,
Lois Hole Provincial Park,
outdoor,
photography,
SOTC,
spring,
St. Albert,
water,
YEG
Friday, May 12, 2017
Daring Greatly
Anyone who's known me for longer than five minutes knows that I love the work of Brene Brown. I have read all her books, watched every YouTube video she's ever been in, and listened to every podcast she's been a part of. I follow her everywhere on social media. Everything she says about vulnerability, authenticity and resilience just resonates so much; over the last 2-3 years, I have been increasingly putting her work into practice in my daily life.
Recently, I discovered her online courses around Daring Greatly and Rising Strong--extended learning from two of her books. So naturally, I signed myself up. If you appreciate Brene's work and want to explore more of what it means to live it out in your own life, I highly recommend both courses.
At the end of the Daring Greatly course, one of the exercises was to write a Daring Greatly Manifesto. She has one in her book, but encourages each person to write their own, based on their own personal values. For me, I think it was the first time I was able to succinctly yet specifically capture what I stand for, what I value, and how I want to live and love in this world.
Here's to Daring Greatly.
because I see my reflection
there.
Recently, I discovered her online courses around Daring Greatly and Rising Strong--extended learning from two of her books. So naturally, I signed myself up. If you appreciate Brene's work and want to explore more of what it means to live it out in your own life, I highly recommend both courses.
At the end of the Daring Greatly course, one of the exercises was to write a Daring Greatly Manifesto. She has one in her book, but encourages each person to write their own, based on their own personal values. For me, I think it was the first time I was able to succinctly yet specifically capture what I stand for, what I value, and how I want to live and love in this world.
Here's to Daring Greatly.
I believe in extending grace.
In living with integrity.
And that time is one of the most
valuable gifts I can give.
valuable gifts I can give.
I commit to showing kindness, even when
it’s hard,
it’s hard,
acting with authenticity, even when
it’s scary, and
it’s scary, and
connecting with others, even when
I would rather go it alone.
I would rather go it alone.
I will dare greatly by speaking
my boundaries.
my boundaries.
By trusting
my feelings with those
who’ve earned the right to hold them.
who’ve earned the right to hold them.
I will love myself with quiet spaces
and gentle paces.
and gentle paces.
I will
remember that I am worthy
of the love, loyalty, and belonging
of the love, loyalty, and belonging
that I so
freely give to others.
Labels:
art,
Brene Brown,
daring greatly,
manifesto,
reflection,
rising strong
Subscribe to:
Posts (Atom)